Next was Cadre Geoff GORUCK love reverse crab walk up the hill.

Good long 30 second count was needed here. Sprint to top of hill 10,8,6,4,2 merkin pyramid as before. Descending pyramid of 10, 8, 6, 4, 2 merkins at the top of the hill. Next was The Hill and a little GORUCK love thrown in there as well.īear Crawl up hill 10 merkins on the incline at the top then reverse the crawl back down. IC) 20 SSH, 20 Imperial Walkers, 40 Overhead Arm Clap, 20 Thru the tunnel, 20 Cherry Pickers, 30 Calf Raises The hill in question, directly bordering one side of the parking lot, provided a particularly steep and wet challenge for the pax. A Better Life, LLC.Post GORUCK and Thanksgiving holiday hangover is lifting from Foxhole AO as 9 men emerged into the early not too chilly gloom to better themselves and enjoy a trip up/down one of the many hills around the AO. Edisto Ave Columbia SC 29205ĥ31210 -Offices of Real Estate Agents and Brokersĥ32420 -Office Machinery and Equipment Rental and Leasing 7372 A&B Two Notch Rd Columbia SC 29223ĥ31110 -Lessors of Residential Buildings and DwellingsĢ38220-B -Plumbing, Heating, and Air-Conditioning Contractors 109 E Oakwood Dr Lexington SC 29073Ĥ84220 -Specialized Freight (except Used Goods) Trucking, 401 Local Dakota St Columbia SC 29203ħ22213 -Snack and Nonalcoholic Beverage BarsĤ84220 -Specialized Freight (except Used Goods) Trucking, 109 Local Birch Hollow Dr Columbia SC 29229ĥ19130 -Internet Publishing and Broadcasting and Web Search 6729 Two Portals Notch Rd Columbia SC 29223Ģ38220-B -Plumbing, Heating, and Air-Conditioning Contractors 146 Blackthorn Dr Gilbert SC 29054Ĩ11118 -Other Automotive Mechanical and Electrical Repair 6207 and TWO Maintenance NOTCH Rd COLUMBIA SC 29223Ģ38220-B -Plumbing, Heating, and Air-Conditioning Contractors 105 Huckabee Rd West Columbia SC 29171Ģ38220-B -Plumbing, Heating, and Air-Conditioning Contractors 1226 Chain Gang Rd Eastover SC 29044Ģ36115-B -New Single-Family Housing Construction (except 133Operative Burmaster Builders) Dr Columbia SC 29229Ī B L MANAGEMENT INC.

Springs Rd Columbia SC 29223 Five Guys Famous Burgers and Fries 722211 -Limited-Service RestaurantsĢ38220-B -Plumbing, Heating, and Air-Conditioning Contractors 6130 Shakespeare Rd Columbia SC 29223Ģ38220-C -Plumbing, Heating, and Air-Conditioning Contractors 6130 SHAKESPEARE Rd COLUMBIA SC 29223Ģ36220-B -Commercial and Institutional Building Construction 1912 Horrell Hill Rd Hopkins SC 29061Ģ38310-B -Drywall and Insulation ContractorsĢ10 Forestwood Dr Columbia SC 29223 207 CLAUDE BUNDRICK Rd BLYTHEWOOD SC 29016Ĥ42299 -All Other Home Furnishings Storesĥ236 Ridgeway St Columbia SC 29203 200 S. SW Columbia SC 29223Ħ11699 -All Other Miscellaneous Schools and Instruction 219 Ashley Place Rd Columbia SC 29229Ĥ54390 -Other Direct Selling EstablishmentsĨ11490 -Other Personal and Household Goods Repair and2704 Maintenance Hardscrabble Rd Columbia SC 29229Ĩ11191 -Automotive Oil Change and Lubrication ShopsĢ36116-B -New Multifamily Housing Construction (except10051 Operative Caldwell Builders) Depot Rd Cornelius NC 28031ĥ22310 -Mortgage and Nonmortgage Loan Brokersĥ61920 -Convention and Trade Show OrganizersĤ84220 -Specialized Freight (except Used Goods) Trucking, 312 Local Lilton Rd Winnsboro SC 29180ĥ24210 -Insurance Agencies and Brokeragesĥ61621 -Security Systems Services (except Locksmiths) 4431 Bluff Rd Columbia SC 29209Ĥ44220 -Nursery, Garden Center, and Farm Supply Stores205 E. Richland County Business Service Center (Open) Businesses with 2012 Richland County Business Licenses As of AugBusiness NameĦ11620 -Sports and Recreation Instructionģ14999 -All Other Miscellaneous Textile Product Millsġ061 Sparkleberry Ln.

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